Help resources

Free, reputable help.

Headroom can point you toward help, but it is not an emergency service. If you're in immediate danger, contact local emergency services.

Where to turn

Call or text 211

Free, confidential help with rent, utilities, food, and more — anywhere in the U.S.

211.org →

HUD housing counseling

Free, HUD-approved advice on rent, mortgages, and avoiding foreclosure.

Find a counselor →

Benefits.gov

Check which public benefits you may be eligible for.

Benefits.gov →

988 — mental health

Money stress can be heavy. The 988 Suicide & Crisis Lifeline is free and confidential, 24/7.

988lifeline.org →

Headroom is educational software and does not provide crisis services or individualized professional advice.

Contact support

Questions, bug reports, or a benchmark that looks off? Email getheadroom@gmail.com and we'll help. This inbox is separate from the app — your on-device financial numbers are never sent to us.